I took inventory one day of all the things I said I hated,
Innocuous things, like:
I hate when I can’t get in touch with someone I want.
I hate my hair.
I hate the smell of smoke.
I hate when my daughter leaves dishes in the sink.
I hate my love handles
That ‘s a lot of hate coming from a gal who’s pretty perky,
positive and upbeat.
And, I do know whatever
I think, I get more of . Hmmm…..
Tony Robbins, one of the greatest thought leaders and life
and business strategist, says,
“Words don’t describe
our reality, they create it.”
Did I want more hate?
And then there were the bigger questions.
How does it make sense to say, “ I love terrorism.”
Hate is resistance. Love is allowance.
Hate causes more energy in the unwanted thing to build. Hate
is about separation.
Love dissipates hate.
I can’t say I love terrorism, but I can say I love
tolerance, I love peace, and I love understanding. I love diversity.
I can’t say, I love the smell of smoke, but I can say I
love clean fresh air. I love breathing deeply.
When I hate, I feel angry, constricted, fearful, heavy, stuck,
rigid, and sad. These feelings take up residence in the body at the cellular level
and manifest in the many common ailments seen by physicians.
Angry: High blood pressure
Constricted: narrowed arteries
Fearful: panic and anxiety
Heavy: obesity
Stuck: Constipated
Rigid: arthritic joints
Sad: Depression
When I say, “I love….” , I feel light,
joyful, energetic, connected, resourceful.
What’s the physical equivalent of these feelings?
WELL BEING, RESOURCEFULNESS, ENERGY
Mother Teresa was once asked why she didn’t participate in anti-war
demonstrations.
She said, “I will never do that, but as soon as you have a
pro-peace rally, I’ll be there.”
Decide what you really want and…
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