Where To Send Hate Mail

  Have you ever found yourself the recipient or sender of hate mail? Let me back up, Not exactly hate mail spewing vitriolic bullying slander,  but a note that is raw, unguarded, accusatory, blaming, needy, demanding or anything else you know will provoke a...

Soup As A Meditation

When I don’t know what else to do I make chicken soup.   I called a girlfriend I hadn’t spoken to in a couple of months.  “I have breast cancer,” she said. “This s a bump in the road. I’m having surgery next week. We’ll...

What’s In Your Blind Spot?

      It was 5:15  am. I awoke to the sound of my husband yelling up the stairs. “My car’s blocked and I need to leave now.”  I raced for the keys, jumped in my daughter’s car and without adjusting the seat or mirrors, began the...