Where To Send Hate Mail

  Have you ever found yourself the recipient or sender of hate mail? Let me back up, Not exactly hate mail spewing vitriolic bullying slander,  but a note that is raw, unguarded, accusatory, blaming, needy, demanding or anything else you know will provoke a...

Soup As A Meditation

When I don’t know what else to do I make chicken soup.   I called a girlfriend I hadn’t spoken to in a couple of months.  “I have breast cancer,” she said. “This s a bump in the road. I’m having surgery next week. We’ll...

Can You Hear Me Now?

Don’t Listen To Yourself Talk To Yourself. These were the words of Jon Dorenbos, a pro-football player, contestant on America’s Got Talent. A juicy piece of wisdom he dealt out while shuffling cards for his special brand of magic, that was as much inspirational as it...
What Will You Magnify?

What Will You Magnify?

  “You didn’t know me when I was hot.” I overheard a mother say to her daughter in the dressing room. I listened to the usual conversation girls and women have when looking in the mirror. “Oh God, I hate my stomach. I have so much cellulite. My thighs are huge....

What is the Value of an Incomplete Desire?

Today I asked myself the question What do you want–A desire that is complete or incomplete? I was stunned by my answer Incomplete Incompleteness has the energy of movement and attainment. Successive tiny completions along a spectrum of a goal and desire....