Breasts, B.B.’s and Belated Beatitudes

    I am at the doctor’s office filling out the standard paperwork.  It’s been a year since my last mammogram.  I scan the list of every horrendous ailment. “No,” I check to burning, itching, psychiatric disorders. “No” to cancer, diabetes, heart disease and...

Why you Should Lie, Cheat and Steal

If you think  successful people lie, cheat and steal, you may be right, but it may not be what you think. Successful people take responsibility for the images they create and the things they tell themselves. Right out of the chute we each come with the greatest...

Will You Let Go of One More Thing?

Image from Karen Kingston, Clear Your Clutter     It wasn’t a resolution It was a revolution A mindset A sudden, complete  change In my theme of Alignment, Abundance,and Adventure I wanted more Which meant I needed less. I needed less of what...

Are We There, Yet?

  Are we there yet are we there yet?”   This was the persistent refrain from the backseat of the blue Chevy impala with no air- conditioning, in August, where my sister, brother, grandmother and I sat, fought and slept for the three day, 1179 mile road trip...

The Gift of Feeling Blue

Blue, Baby, Blue   Not just a catchy song, but a common state of being. One of my clients recently lamented, “I always feel blue around the holidays.” How often have you, or someone else, said the very same thing? Anxiousness & Isolation are the primary...